Our ability to heal and feel healthy is innate in the body. All of the answers you seek live within you. In an energy healing session, different techniques from Energy Medicine, Shamanism, and my own intuitive guidance will be used to balance the subtle body. Work may include chakra spinning, weaving, EFT tapping, neurovascular holds, or meridian work. Sessions are typically done lying down on a mat or a massage table. Crystals, tuning forks, chimes or different instruments may be used to help move the energy in your body and clear any blocks.
Touch for Health® Kinesiology
Touch for Health® Kinesiology (TFHK) is the most widely used system of kinesiology in the world. A system of balancing posture, attitude and life energy for greater comfort, vitality and enjoyment of your life. Depending on your goal, whether physical, emotional, or any other aspect of your well-being, this modality incorporates gentle bodywork and the touch of spinal reflex and neurolymphatic points to gently clear the body of toxins or limiting beliefs. In these sessions, your body is the guide! We will muscle test to see which correction you need to adjust your posture, attitude or life energy to attain your specific goal.
Energy Medicine Yoga™
Energy Medicine Yoga™ (EMYoga) sessions will include physical postures, breath-work and meditation to calm the nervous system and to work on specific muscles or health goals. In an EMYoga practice, ancient Energy Medicine techniques are woven into the postures and yoga practice. Such techniques include tapping, acupressure holds, neurovascular holds and neurolymphatic reflex self-massage. Whether you are a beginner, or advanced yogi, this practice can be customized to work for you!